After Them, Me.: A 30-Day Guided Journal for Men to Reclaim Peace, Purpose, and Self Paperback – May 18 2025

Are you ready to come back to yourself?
You’ve poured your heart into others. You’ve survived heartbreak, burnout, and emotional overload. Now it's time to come home — to you.
After Them, Me is a powerful guided journal created to help you reconnect with your inner voice, rebuild self-worth, and fall in love with your healing process.

This is not just a journal. It’s a daily invitation to rediscover your truth, redefine your boundaries, and restore your soul. Designed for men who’ve lost themselves in relationships, caretaking, or emotional exhaustion, this self-reflection journal combines gentle prompts, inner work exercises, and space to write freely.

Whether you’ve gone through a breakup, feel emotionally drained, or are simply ready for deeper self-awareness, After Them, Me offers a nurturing path toward clarity, peace, and self-love.

• A space to write your daily healing prompts to guide you through self-discovery, inner strength, and forgiveness

• Daily affirmations for emotional empowerment and rebuilding confidence

• Writing space for honest reflection, processing, and intention-setting

• Emotional wellness tools to support mindfulness, boundaries, and personal growth

• A soft, loving tone — like talking to your wiser self

This journal is for you if:

• You’ve lost your sense of self in a relationship or role

• You're healing after heartbreak or emotional trauma

• You want to build deeper self-trust and self-love

• You crave daily structure for reflection and growth

• You’re ready to choose yourself — fully and unapologetically

• Perfect for morning routines, evening reflections, or sacred “me time”

• A beautiful gift for yourself or a loved one starting a healing journey

• Great companion to therapy, inner child work, or shadow work

• Encourages emotional resilience and personal transformation

"I created this journal in a moment when I needed to return to myself — after heartbreak, after depletion, after giving too much. Every page is a love letter to the version of you that’s ready to rise again."

Add After Them, Me: A Journey Back to Self to your cart today and begin the healing chapter you’ve been waiting for. You don’t need permission to choose yourself. You just need a place to begin — and this is it.